April 13, 2010

Hula-hooping For Fitness and Fun

Posted in Uncategorized at 11:48 PM by ilearnsomethingnew

A hula-hoop made out of PVC pipe is heavier and easier to use than a traditional, buy-it-at-Walmart hula-hoop. Apparently it is easy to make your own hula-hoop. I’ll give it a shot with a friend who already has one, and I’ll probably try her method. Heavier hoops are recommended for adults, and with the added weight, you can get better results leading to better weight loss and better core strengthening. Kind of neat, eh?

A kit, but she can do it cheaper, I think.



  1. cdean said,


  2. ilearnsomethingnew said,

    Dude, it’s awesome!

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